alcachofa alimento otoñal

Artichoke, another star food for autumn

With the entry of autumn, the main time of collection of artichoke and its consumption at tables throughout the country begins. As pointed out by the association Alcachofa de España, currently in Spain more than 11 million people with an average of more than 3 kilos per person consume this product. Figures showing the importance that this product is gaining with excellent characteristics.

One of the objectives that arise from this association is to try to eliminate the consideration of artichoke as a seasonal food, since it is worked to offer it continuously to be part of the diets throughout the year. The production of hybrid varieties allows them to be present on the market in fresh, canned and also frozen format.

In this sense, artichoke production in Spain has been increasing to about 220,000 tonnes per year. The production area in Spain is located in the Mediterranean arch, La Rioja and Navarra being Benicarló and Vega Baja two of the main production areas in Spain. Currently, more than 3,000 families are engaged in this crop.

Spain ranks as one of the leading producers of artichokes worldwide. Spanish artichoke production accounts for 25% of European production.

Artichoke not only triumphs for its taste and versatility, but also for its nutritional value. If for something is known and admired artichoke is for not containing saturated fats and being rich in cinarine, a phenolic compound very beneficial to the body for its cholemetic properties and colagogas. It also promotes the reduction of blood cholesterol levels thanks to the phenolic type compounds it contains. It’s rich in fiber and protein. In addition, do not forget its powerful vitamin power, where vitamin K, vitamin E, niacin, pantothenic acid, vitamin B-6 and vitamin C stand out.

Follow us on

Related news

avispilla del almendro

Almond wasp already affects 28% of the area of this crop in Spain

The “almond beep” (Eurytoma amygdali Enderlein) is a hymenopter belonging to the eurytomidae family and is considered one of the most dangerous pests for this crop as it is able to mermar up to 90% of almond crops. Endemic to eastern and southeastern European countries as well as the Middle East, this plague is present […]

negritvm agrometodos

Negritvm®: organic fertilizer for agricultural soils

A significant decrease in the fertility of agricultural soils is closely related to the modification in quantity and quality of their organic fraction and, as a consequence, is also associated with a serious loss of their productive and functional capacity. The significant decrease in the fertility of agricultural soils It is a proven fact that […]

blog ing

Agromethods at Fruit Attraction 2023

This year, Agrométodos is pleased to announce its participation in the prestigious Fruit Attraction, one of the most outstanding events in the fruit and vegetable sector that celebrates its 15th edition. Fruit Attraction, which will take place from 3 to 5 October at IFEMA Madrid, is a key meeting point for professionals and operators in […]

Welcome to Agrométodos!

We use cookies to give you the best experience.

You can find out more about which cookies we are using or deactivate them in the SETTINGS.

Privacy Settings saved!
Privacy settings

This website uses cookies so that we can offer you the best possible user experience.

Strictly necessary cookies must always be activated so that we can save your cookie settings preferences.

Name Domain Function Duration
wp-wpml_current_language www.agrometodos.com Stores the current language. 1 day

Decline all Services
Accept all Services